Alluring Arab fortresses, 3000km of dramatic coastline, massive seas of dunes, thousands of miles of empty roads, and unspoiled landscapes.
Oman is the ultimate destination for raw adventurers, seeking to venture into the most traditional and welcoming Arab country.
This Oman travel guide contains everything you need to know to travel to Oman, including all the practical information, travel tips, top experiences and more.
COVID-19 travel restrictions
Best time to visit
Top 5 experiences
Tours or independent travel?
20 Cultural facts
Money and budgeting
How to get in
Looking for accommodation?
Check my guide to the best areas where to stay in Muscat
COVID restrictions for traveling to Oman were finally lifted.
IATI Insurance is one of the few providers that offers full Coronavirus coverage, not only when it comes to treatment, but also cancellation costs in case you tested positive before departure.
Readers of Against the Compass can get an exclusive 5% discount.
I have visited Oman 7 or 8 times.
The fact is that I lived in Dubai for nearly 3 years, and going to Oman was the classic weekend getaway.
Two years after leaving Dubai and my corporate job, I came back to the region and decided to travel around Oman for a whole month, this time without a car, right before making my way into Saudi Arabia.
I love Oman, I absolutely love it, for many reasons, but mainly because, unlike the United Arab Emirates, Qatar or Kuwait, it has managed to keep its own character.
Oman is an oil-rich country, but they don’t need to spend billions building extravagant buildings and nonsensical monuments. No, they don’t need to because people visit Oman to meet the kind-hearted Omanis, to check out the incredible coastline and the most epic mountains in the Arabian Peninsula, which go as high as 3,028m.
Despite the modernization of the country, Oman has managed to preserve all its traditions and that is why, today, here you can still attend a livestock market and always share a meal with a local in the traditional way.
Not surprisingly, Oman is getting immensely popular, but the good thing is that the country is big enough, so you can still find loads of off-the-beaten-track places that have remained untouched for centuries.
Welcome to Oman.
Most nationalities can buy an Oman tourist visa on arrival:
If possible, try to pay in either Omani Rials or with a credit card, because the price in USD is higher than the actual exchange rate.
You can also buy your Omani visa online through this portal at a discounted price (around 1 rial), which is 2-3USD, for the 30-day visa at least.
European Union, Andorra, Argentina, Australia, Bolivia, Brazil, Brunei, Canada, Chile, Colombia, Ecuador, Hong Kong, Iceland, Indonesia, Japan, Lebanon, Liechtenstein, Macau, Macedonia, Malaysia, Moldova, Monaco, New Zealand, Norway, Paraguay, San Marino, Seychelles, Singapore, South Africa, South Korea, Suriname, Taiwan, Thailand, Turkey, United States, Uruguay, Vatican City and Venezuela
If you come from any other country, I suggest you check the e-visa portal.
If you are not on the lucky countries list, but you are living and working in the United Arab Emirates, you may also be able to get a visa on arrival. However, you should check it with your own embassy.
In Oman, there really isn’t a spring or autumn season but the weather just evolves from crazy hot to pleasant. Note that, depending on the year, May and October could still be really, really hot.
Hey, Oman is an adventure destination, a country where you may be camping in the wild, go trekking and do epic road trips, plus their health care system is private.
For this reason, I recommend IATI Insurance because:
The guide to Oman by Bradt is, definitely, the best guidebook about Oman that exists.
They also mention UAE and other Gulf countries but if you like collecting the LP or want to combine a few countries, this is also a good option.
Some travelers may not agree with the below list, basically because they might not be part of the tourist trail, but having visited Oman extensively, getting quite off the beaten track, these are the must-try experiences worth to be featured in this Oman travel blog.
Traveling to Dubai? Read my complete 1-week itinerary to UAE for the independent traveler
In Oman, there is a place full of green meadows, where it rains, and the locals sell locally-grown coconuts, pineapples, and papayas. This place is called Salalah, in southern Oman, a city that experiences a monsoon season called khareef, which takes place from July to September.
During this season, Salalah becomes beautiful and lush green, attracting visitors from all over the country, as well as Saudi Arabia and the UAE.
Check my ultimate guide to visit Salalah and the rest of Dhofar region
Very few travelers visit this remote part of the country, which is a real shame, because the coast of Dhofar province is home to the most dramatic coastline in Oman, composed of lush green mountains which, at the same time, serve as vertiginous cliffs that directly drop to turquoise-blue waters.
A type of landscape you would never think of in the Arabian Peninsula.
It looks like Hawai, right?
What I like about Oman is that, unlike its neighbors from UAE, Qatar, Bahrain or Kuwait, it is a country with a complex, ancient history that managed to keep its traditions.
From livestock markets to artisan shops, actual Bedouins and historical mountain villages, the cultural experience in Oman is just as great as its epic landscapes.
Oman is about outdoors and since the country is not known for its nightlife, not even Muscat, both locals and expats tend to spend their weekends outdoors, especially camping in a wadi (valley) over a night barbecue.
If you want to join an Omani group, check the weekly events on Couchsurfing.
If you decide to go alone and go on a weekend, expect kind Omanis to tell you to join them.
Despite being a mostly desert country, Oman has a fair amount of historical places to visit, ranging from well-restored, impressive forts, like the one in Rustaq, Nizwa or Bahla; to absolutely ruined historical cities like the barely visited one in Manah.
Moreover, the mountains of Oman are also filled with abandoned villages that had been inhabited for centuries, but due to their inaccessibility, the Omani Government gave the villagers incentives to move to more accessible towns.
Oman is a difficult country to move around, basically, because you hardly find public transportation.
Therefore, to travel in Oman, you need to either rent a car or go on a tour.
There is a third, more challenging way: hitchhiking – but we will get into that later.
Below you can find a few examples but here I have put a compelling list:
Best excursions, activities and day tours in Oman
Muscat is full of amazing sites, but it is not very walking-friendly precisely. Joining a tour will definitely prove cheaper than hiring a taxi driver.
The Grand Canyon of Oman is one of the most epic, natural places in the country, and it is easily visited from Muscat on a day trip.
One of the most historically important cities in Oman has a great souq and a beautiful fortress.
You may also like: the 10 best desert safaris in Dubai
Oman is safe and, perhaps, the safest country in the Middle East, no kidding.
Even the utterly negatively-exaggerated FCDO advice says that Oman is trouble-free.
The fact is that Oman is one of those countries where crime is a rare thing to see.
Actually, a good friend of mine from southern Oman told me that since he was born 40 years ago, there is only been one murder in his province (Dhofar), and it was between foreign workers.
How many people have been murdered in your province or city?
There are no pickpockets and nobody will mug you. Oman is very safe and terrorism is unheard of, especially because it has always kept away of all Middle Eastern conflicts.
For a more comprehensive analysis, read: Is Oman safe?
It is one of the 22 countries that comprise the Arab League.
From the 17th to the 19th century, the Sultanate of Oman was a major maritime force that controlled a large part of East Africa, Zanzibar being one of the most important territories.
When you travel in Oman, you will see a lot of very dark Omanis with strong East African features. Most likely, their ancestors come from Zanzibar but, culturally, they are 100% Omani.
Read my city guide to Muscat!
Balochistan is a region spread across Pakistan, Iran, and Afghanistan and, for many years, the Baluch city of Gwadar (in today’s Pakistan) was under Omani rule. Baluchis were known for being fierce warriors and that is why, over the centuries, the Sultanate used them as loyal mercenaries to consolidate Oman’s power.
Today, a large population of Baluchis still remain in Oman (about half a million) and while they are considered 100% Omanis, many of them speak a distinct language which is close to Hindi or Urdu, and they have similarities with their South Asian neighbors.
From the several Dhofari tribes in southern Oman (which are culturally closer to Yemen) to the Bedouins, Oman is ethnically rich.
By South Asians, I mean people from Pakistan, India, and Bangladesh, especially Bangladesh, most of them being workers with low-qualified jobs.
Omani Arabic is very similar to the one spoken in UAE, Saudi Arabia and the rest of the Gulf countries, with its own similarities, of course. They claim that the Arabic from the Gulf is the closest to Classical Arabic, the Arabic the Quran is written in.
I personally spent several days in Dhofar province, staying with a guy named Mussab in a small village north of Salalah. Mussab spoke Jabali (Shehri), a language that sounded completely different from Arabic. He said that some old people from remoter villages in his region can’t speak Arabic, only Jabali.
Especially in Muscat but, in smaller cities and rural areas, communicating in English can be a problem sometimes.
There are small concentrations of Shias in Muscat and along the northern coast, but Sunni Islam is the prevalent religion.
Islam is the basic pillar for pretty much any Omani, including the young generation. I hung out with Omanis from all ages and social classes and I barely met anyone who didn’t pray 5 times a day. They are strong believers and most of their rules, habits, and laws are based on Islam.
In Oman, there aren’t specific rules dictating how you need to dress, and alcohol is widely available for foreigners. Women don’t need to cover up and, if you want to wear shorts, you just wear them. Omanis understand the cultural differences between themselves and Europeans, so you don’t need to explain anything to them.
A piece of advice for women – When I was traveling in the touristic areas of Oman, I saw quite a few Western women dressing like they would do in a beach destination back home, and that was with very tight and small clothes. There isn’t really a law against that, and Omanis are the kindest people on Earth, so most likely, whatever you wear, they won’t say you anything to you because you are their guest. However, I certainly know that many Omanis get bothered when they see a woman dressing like that, especially in villages. Look, I know that I shouldn’t tell a woman what to do, but just bear in mind that you are in their country and, in order to enjoy their kindness and hospitality, showing your respect for their culture is a great start. You don’t need to cover your head or anything like that, but just try to dress more conservatively, and you will see that Omanis will receive you in open arms. For more information, read: Solo female travel in Oman
You may think this as a cliché statement, but it’s not. Omanis are in the top 3 of the most hospitable people I have ever met, along with Iranians and Pakistanis.
Over my backpacking journey, I lost count of all the house invitations I got, plus the kindness of the many locals I hitched a ride with, always willing to meet and help you, expecting nothing in return.
Omanis are very private. Families don’t really like people entering their houses, especially because it is the only place where their women can roam around freely.
For this reason, all houses tend to have a guest room, which is a living room attached to the main entrance of the house. If you are a man, you won’t be allowed to cross that room but, in that room, you will be treated like a royal guest.
Yes, Oman is a conservative Muslim society and as such, women have fewer rights than men but still, they are much further ahead than Saudi Arabia, especially when it comes to high education and public jobs, and you will hardly see any women wearing the niqab.
However, you won’t really see women socializing alone in the street and, as a man, you will hardly talk to any of them.
I traveled around Oman always hitchhiking and, during my journey, I got lifts from many people who had Saddam Hussein’s photo hanging from the rear mirror.
Omanis have a strange custom which is that they don’t like to get out of their car when they go to the grocery store or want to take away food. Instead, they stop at the entrance and beep like crazy until a poor Bengali comes out asking for their order.
A strange custom which I never managed to get used to.
When I was at the gas station of Salalah, for the first time in my life, I saw a drive-thru ATM, which was also located right next to a few normal ATMs.
The shocking fact was that there were 3-4 cars standing on the line, yet, the normal ATMs were empty, which meant that they preferred waiting to getting out of the car – and it wasn’t due to the heat because it was during winter.
”Fish Marketing”, ”Food Stuff”, or ”Café that offers meals mainly”, among the most classic ones.
There isn’t a single Omani who doesn’t love their leader and the reason is that he has made their country great, not only when it comes to giving free stuff to its citizens – like houses – but he introduced a bunch of liberal laws (like freedom of religion) which his dictatorial predecessor didn’t allow.
Sultan Qaboos passed away in January 2020 at the age of 79. May him rest in peace
In Oman there are a lot of camels, but most of them are concentrated in the south, in Dhofar province (the north is more about goats). Dhofar is perhaps, the place with the largest concentration of camels in the world, no kidding.
They are absolutely everywhere, like sleeping in the middle of the road and stuff like that. Unfortunately, most of them will end up their days in a butchery.
Tales of Omani hospitality
I wish I had space here to tell you all the stories of hospitality and kindness I had with the tens of Omanis I hung out with. As I told you before, I traveled in Oman completely by hitchhiking, camped in the middle of towns and cities, and did a lot of Couchsurfing. When you are backpacking this way, the local interactions are non-stop and in most cases, Omanis just tried to be overwhelmingly helpful. I got invited to have coffee to countless houses, they took me out for lunch and dinner every other day and, on many occasions, the people I hitched a ride with, always insisted on driving me to my exact location, even if that required them to make a huge detour. For this reason, I strongly recommend you travel in Oman independently, not on a tour.
Honestly, food isn’t the highlight of any Oman trip, but there are some surprises and interesting facts.
The first thing you need to know is that Omani cuisine is very limited, as it mainly consists of meat or fish with rice, served in ridiculously massive portions.
Camel meat is eaten all across the country but nowhere like in Dhofar province, the place with perhaps, the largest concentration of camels in the world. In Salalah and around, camel meat is eaten very regularly in most restaurants, usually grilled, but you also find camel shawarmas, burgers and stuff like that.
Besides rice with its respective portion of protein, you may also find shurbah, a local soup made of oatmeal, tomatoes, and other vegetables.
That’s it pretty much when it comes to Omani food but, one day when I was Sadeh, a coastal village 2 hours north of Salalah, my host wanted me to eat a very special dish from his region.
And what are we gonna eat? – I asked
He didn’t know the name in English, so he Googled it and said: It’s called oysters. My friend catches them.
I thought we would be eating oysters in the same way we eat them back home but instead, he brought a massive dish of oysters without shells, cooked in a spicy sauce, but they still preserved the strong sea taste oysters usually have.
That dish was, definitely, one of the best dishes I ever had traveling, if not the best.
On the other hand, due to the big Indian influence, you also find loads and loads of restaurants – even in the smallest villages – serving all kinds of Indian food, ranging from daal to fish curries, and even calamari masala, always very cheap. Daal was usually my everyday breakfast.
Kahwa is the local coffee from the Arabian Peninsula, consisting of regular coffee with cardamom, served in a traditional pot.
The problem with kahwa is that if you travel in Oman independently and have a lot of local interactions, you will be offered this coffee several times a day, meaning that you will have a shit load of cups, therefore, your heart rate is likely to increase.
When I was hitchhiking in Central Oman, where tourists are rare, one day I had to have more than 25 cups of kahwa – no kidding – as you are supposed to have at least a few when you are offered.
If you are in a house, kahwa will be typically served with dates and if you are lucky, with tajin as well, a kind of sauce in which you dip your dates.
In fancier occasions, they will serve it with halwa, a traditional sticky, jelly-like dessert made of wheat starch, eggs, saffron, cardamom, nuts, and A LOT of sugar. It’s a bomb.
Of course, dates are immensely popular in Oman, especially in the north, and they claim that dates from Nizwa are the very best. Every time I stayed with an Omani from the north, they gifted me with a crazy bag loaded with dates, and they were so heavy.
Since I couldn’t finish them all, they were piling up, so every time I hitched a ride with a foreigner, I also gave them dates.
Wi-Fi – Wi-Fi usually works great but, unfortunately, it is difficult to find a Wi-Fi network, as the internet is expensive in Oman, so only hotels and Western-style cafés can afford it. So, when you are traveling in rural Oman, getting connected may prove challenging.
Moreover, Wi-Fi networks tend to require a local Omani number in order to connect, so you will have to buy a SIM Card anyways.
SIM Card – SIM Cards in Oman are expensive as well. Omantel is the most popular one. They offer an entry plan which may be enough for short-term stays but then, if you are planning to travel to Oman for several weeks, the price per GB is pricey, like 8-9USD for 1GB worth of data.
You should always use a VPN when you travel, especially when you connect to public Wi-Fi networks.
Your connection will be much safer.
Moreover, you will be able to access content which is typically censored in Oman.
I recommend ExpressVPN – Extremely easy to use, fast and cheap.
If you want to learn more about VPN, check: Why you need a VPN for traveling.
In Oman, they use the Omani Rial (OR) and approximately:
1 USD = 0.39 OMR
Yes, it is worth more than 2USD.
Omani Rials are split into baisas (bzs) and 1OMR = 1,000bzs
The Omani Rial is a stable currency.
Given the fact that half of the population are foreigners, money exchange offices abound.
Plenty of ATMs everywhere
In local eateries, taxis, small shops, budget hotels etc. you must pay in cash, so always bring plenty of it.
All right, Oman is an expensive destination (yeah, really), for two reasons:
How much you will spend when traveling in Oman is hard to say, as it will depend on several factors.
For example, I have never spent much because, during my first 6 or 7 visits, I always came with my own car and used to camp in the wadis or the beach and, on my last occasion, I was purely hitchhiking and Couchsurfing, so I barely spent 20USD a day.
Local food is actually cheap but, if you rent a car and stay in hotels, costs will add up significantly.
Here are the typical prices of the most basic stuff:
If you want to know more, read my guide on how to go backpacking in Oman on a super budget
To be very honest, Oman is a country that is best explored by car, as the vast majority of its places are completely inaccessible.
A car will make your life much easier, plus you will be able to find epic camping spots and just have a lot of freedom.
I recommend you find your car via Rental Cars, a search engine that helps you find the best deals, no matter where you are.
Before making this decision, you need to think: where are you going to go?
The roads in Oman are generally good and the only 2 places I went where a 4×4 was needed were Jebel Akhdar and the road from Al Hamra to Rustaq via Bald Sayt.
Then, you have the Empty Quarter but, even if you had the best 4×4, it is not recommended to go without an experienced driver – The dunes in the Empty Quarter are a few hundred meters high, and they are shifting sands.
Unless you really want to drive off-road, bear in mind that renting a 4×4 is much more expensive than a regular car, so you really need to assess whether it is worth to pay the extra money for being able to go to Jebel Akhdar and Bald Sayt.
Traveling in Oman by bus sucks, for 3 reasons:
Going by bus isn’t a good option for traveling in Oman.
The best option for budget backpackers.
Hitchhiking in Oman is super easy. I hitchhiked more than 1400km, from Salalah to Muscat and everything in between, and never had to wait much.
For more information, read my budget backpacking guide in Oman.
Today, there are many international connections coming from different European and Asian cities to Muscat. However, flying to Dubai will always be cheaper, so I recommend you check both and then you decide.
The southern city of Salalah also has an international airport, with connections from other Arab countries, India, Pakistan, etc.
Oman shares a border with UAE, Yemen, and Saudi Arabia.
Check my comprehensive guide on how to find the right accommodation in Muscat
The first thing you need to know is that in Oman there aren’t hostels or guest houses, only hotels.
Only available in big cities and on roads. You pay 25-30USD for a single room but on the bright side, the few I stayed in tended to be clean and have some minimum standards.
In big cities, you can also find hotel apartments, which are very good value-for-money if you are more than 2 people.
In rural touristic places such as Jebel Shams, Jebel Akhdar, villages like Bald Sayt, etc. there aren’t budget hotels and rates may easily start at 100USD per night.
The offer of luxury hotels in Oman is very large.
Plenty of profiles but I recommend you send the requests in advance because Omanis tend to take a while to reply.
This Oman travel guide contained everything you needed to know for your trip. If you have any additional information or questions, kindly post them in the comments section